Top 5 Best Nootropics 2018 (Number 1 Is Essential)
This year has been a great year for nootropics. We’ve had an increase in awareness and more information is posted on the web each day.
Let’s give some credit where it’s due; to all of you who are involved in the fantastic world of nootropics.
We can expect nootropics to reach and help even more people next year. Given the circumstances of our daily life today, we need it more than ever before.
Now, it’s time to compile a list of our top 5 best nootropics of this year. Prepare to have your socks blown off.
- 1 1. Lion’s Mane
- 2 2. Qualia
- 3 3. Modafinil
- 4 4. Sulbutiamine
- 5 5. L-Theanine
1. Lion’s Mane
Is Asia always ahead of us with natural medicine? I think so. This is the number 1 nootropic of 2018.
Lion’s Mane has changed the game with its potency and effect. You cannot go through 2018 without knowing about this fantastic nootropic.
We should learn even more from this region. Given how good the effects of Lion’s Mane are, I have to give it the 2nd place. Hopefully, more people in other regions of the world will reap the benefits of this mushroom.
What is it?
Lion’s Mane is a mushroom from Asia. In the Asian region, this mushroom is used in food, medicine and even as a tea.
You can usually buy this as an extract but if you happen to live in Asia, you could pick these up at the markets.
However, the extract works just as well if not better since it’s more concentrated. The mushrooms themselves look like the mane of a lion and is great for your heart and brain.
Protects your heart
Heart diseases are a big thing today. With high cholesterol and obesity being common health problems that cause blood clots, we need to look out for our heart.
Studies made on rodents have found that Lion’s Mane increases fat metabolism.
Increasing this metabolism will decrease the risk of getting blood clots. The mushroom contains Hericenone B which is a compound that also decreases the rate of blood clotting.
The mushroom has an anti-inflammatory effect. A study on mice has shown that this effect reduces stress and anxiety. There is not much research made on humans yet to truly prove this effect, but the effect on mice has been very good.
Prevent Dementia and Alzheimer’s
Lion’s Mane contains two compounds called hericenones and erinacines. These compounds help the growth of brain cells. At old age, the brain can have a hard time making connections between thoughts, events and also keeping memories.
Growth of brain cells is a good prevention of this happening. There have also been studies on mice, where the mice who have had Lion’s Mane have reduces the symptoms of memory loss, which is a typical attribute to the disease Alzheimer’s.
On older humans, a study was made to see what happened if they digested 3 grams of Lion’s Mane daily. The result was that the elderly who was in the study showed a great increase in mental capacity, the results stopped when they stopped eating the mushroom daily.
This mushroom is all healthy and natural.
Conclusion – Where to buy
An essential mushroom with a great capacity as a nootropic. My favorite of 2018. Gives benefits to both mental capacity and the health of your heart. Interesting studies and research has shown great results for humans and rodents.
The increase in brain cell growth is significant and is what makes Lion’s Mane take the first place this year. If you’re looking to beat brain fog, this is the only nootropic you need.
You should try Lion’s Mane out yourself. It’s already used daily in Asia in many dishes and as a medicine, let’s welcome it into our culture as well.
Known for its superb effect to increase brain performance, cognitive enhancement and more. The general consensus of people who have tried Qualia has been outstanding, even giving it nicknames such as “the God pill”.
People have been talking about Qualia a lot this year and for good reason, it’s time you find out why for yourself.
What is it?
Simply put, Qualia is a nootropic supplement that increases brain performance and general health.
The ingredients of Qualia is a jaw-dropping list of essential vitamins and fantastic nootropic compounds.
A great selection of ingredients that all promote brain health and performance makes this a stack of wonders.
So let’s get into it, what’s inside?
Vitamins for brain performance
- Vitamin B12 as Methylcobalamin
- Vitamin C as Ascorbic Acid
- Vitamin B3 as Niacinamide
- Vitamin D3 as Microencapsulated Cholecalciferol
- Vitamin B1 as Benfotiamine
- Vitamin B6 as Pyridoxal-5-Phosphate
- Vitamin B5 as Calcium Pantothenate
Nootropic compounds promoting memory and cognitive function
- Huperzine A
- Hordenine HCI
- Uridine Monophosphate
- Pterostilbene bound to Caffeine
Natural herbs for better memory and reduced stress
- Lion’s Mane
- Bacopa Monnieri
- Artichoke Extract
- Mucuna Pruriens
- Ginkgo Biloba
- Rhodiola Rosea
- ActivAMP Gynostemma
- Coleus Forskohlii
Antioxidants and Anti Inflammatories for the brain
- Green Tea Extract
- Algal DHA
- N-Acetyl Tyrosine
- Magnesium Threonate
- Zinc Picolinate
- Lithium Orotate
- Alpha GPC
Looking at that list of ingredients really opens your eyes to how great Qualia is. It’s essential if you want to have all the best benefits of nootropics and vitamins.
The benefits include better memory, improved brain performance, better health, prevention of diseases that come with old age, stress reduction, increased focus and many more.
Taking this nootropic stack daily will increase your mental capacity and health greatly and is highly recommended for everyone.
If you want a full list of all the benefits of every ingredient in this amazing nootropic stack and their effect, check these articles out, from Neurohacker: Vitamins, Nootropic Compounds, Herbs (Adaptogen Extracts), Amino Acids, Neuro-Minerals, and Choline Donors.
The number 3 of the best nootropics of 2018. Modafinil is a potent nootropic that has received a lot of praise this year.
What is it?
Modafinil was developed in the 1970s as an alternative to amphetamine. Today it’s prescribed to many people with narcolepsy and ADHD and works wonders to help treatment.
It’s also used by many people who want to enhance their cognition. So what does it do for you if you don’t have ADHD or narcolepsy? Well, this potent nootropic is actually great for anyone. Let’s get into the benefits.
Stay alert and fully awake for the entire day. The effect of Modafinil lasts for around 10 hours, so make sure you take this in the morning.
Research has shown that Modafinil upregulates serotonin, glutamate, histamine levels and orexin. This has been tested on healthy adults who are not suffering from sleep deprivation.
Protects your brain
Fairly new research has given a new aspect to Modafinil, the protection from brain damage and sleep induction. Free radicals have shown to be related to cellular damage and sleep induction, these effects will be opposed by Modafinil, this is what gives it the neuroprotective properties.
Modafinil helps the attention. You’ll stay focused for longer and much easier. Study better, work harder and get things done faster.
Other research was done on patients with alcoholism with good results. Lack of impulse control is often what develops an addiction. The effect of Modafinil helps you take control of your impulse and make more thoughtful decisions.
Side effects can come with Modafinil so make sure you take it in the morning and not too often.
A great nootropic for anyone. Newer research has brought light to cognitive effects and neuroprotective properties that work on any healthy person. Aside from newer research, the widely discussed other benefits are great as well.
What is it?
Sulbutiamine is synthetically made and was first produced in the 60s in Japan. It’s a derivative of thiamine (vitamin b1). When two vitamins b1 molecules are bound together they become Sulbutiamine. In France, it’s used as a dietary supplement and to reduce the effects of fatigue. It increases the thiamine production in the brain.
Gives you more glutamate and dopamine which makes you happier. Also changes how the glutamate works together with dopamine. The glutamate levels increase in the decision-making region of your brain, making it easier to make decisions.
Makes your brain more healthy
Cells die in your brain, this is normal. Sulbutiamine increases the glutathione in the brain which reduces cell deaths.
Promotes a better memory. Studies have shown that Sulbutiamine increases the activity in the hippocampus, this boosts your memory.
Increases thiamine levels in the brain
More than any thiamine derivative and thiamine itself, Sulbutiamine is the best at increasing thiamine levels in your brain.
Reduced symptoms of depression
A study was made on 40 participants where 70% had reduced symptoms of depression, anxiety, and fatigue.
With Sulbutiamine you should stay with doses of under 600mg per day, this way you’re not very likely to have any side effects. With higher dosage, there’s a chance you’ll notice side effects such as euphoria and sleep pattern disturbance.
Mild allergies and agitation (if you’re elderly)
A nootropic for improving your mood and memory. There is a lot of anecdotal evidence on the web, of increased and decreased effects of both the benefits and side effects.
Make sure you stick to 600mg per day and not more to stay safe. In moderation, this nootropic is great for promoting its benefits and to be included on this list because of it.
Personally, I’ve had great effect using this nootropic and I think anyone who’s into nootropics should try it out.
What is it?
L-Theanine is an amino acid found in green and black tea. It’s been researched a lot and is used in many good stacks of nootropics, including the number 1 post in this article.
It reliefs anxiety and calms the brain. As a supplement, it can be found in forms such as pills and tablets. The flavor of green tea is characterized by l-theanine, this is what gives green tea that great taste. Gives a very relaxing feeling and a better mood.
Promotes cognitive function
L-theanine’s ability as a nootropic is great. Studies have shown that it has an impact on maintaining and improving cognitive function.
Stress has a very negative impact on your body and mind. You make worse decisions while you’re stressed. L-theanine reduces the stress levels and makes you more tolerant to stress.
Other stress-reducing supplements might make you drowsy. With l-theanine, you do not get drowsy. It’s a natural calm that works wonders for your mind.
Improve your immune system
Get sick less with an improved immune system. Your immune system will protect you from all types of viruses, infections, and bacteria. L-theanine has been shown in studies to help for upper respiratory tract infections.
Boost your focus
Caffeine is great for your focus and works even better paired with l-theanine, a study has shown. Focus is important to have every day and so is l-theanine. Pair a daily dose of l-theanine with your coffee and you’ll feel the effects in around 30 minutes.
A study has shown that certain chemotherapy drugs, paired with l-theanine from the Bay Bolete mushroom, improve the effect of chemotherapy. The researches think that l-theanine can improve the treatment.
Can be good for sleep
Other research says that l-theanine can help you sleep better at night. This is not completely proven but the group study from 2011 showed that the part of the group who had been given l-theanine had more restful and longer sleep.
L-theanine has no real side effects to it with normal usage. It’s an amino acid that’s very good for you. But in higher doses, you could have minor side effects such as:
If you take a normal dose it’s highly unlikely that you will have any of these side effects.
A fantastic amino-acid that has numerous nootropic effects to improve cognitive ability. If you’re having a hard time falling asleep, giving this a try could help you. The calming and stress-reducing effect is the icing of the cake. Recommended for everyone.
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